Wellness at Admirals Cove encompasses more than just looking good or feeling well. Our proactive approach to health and fitness will improve the quality of your life and move you toward increasingly optimum levels of well-being.

Mind, Body, Spirit. Our professionals will tailor a program to enhance all aspects of your life including healthful eating and social wellness custom-tailored for your specific needs, activities and lifestyle. Whether your need is to strengthen the core to put more power in your serve, or give you the strength and stamina for a long day of sailing, the team at The Club at Admirals Cove provides the perfect place to make your mind and body healthy and strong. All of our staff members hold reputable professional credentials and implement the latest research and education with their programming. Our equipment is the most industry current and newly maintained. Whether it’s yoga or weights, The Club at Admirals Cove is a great place to stay in shape. You will also have the benefit of on-site physical therapy services with licensed physical therapists, right here at the Club.