Fitness

The Fitness Department focuses on your lifestyle with an integrated approach for all members within the Club. Our fitness professionals offer the best in personalized exercise, keeping you motivated and on track with your fitness goals. Our programming is designed with your individual requirements at the forefront. Whether you are a golfer, a tennis player, seeking family fitness, or striving for cardiovascular wellness to have more energy in your everyday life, we are here for you each day, helping you take it one step at a time.

Every member of the Professional Training team at Admirals Cove currently holds national certifications, with some holding specialty degrees and certifications in areas such as Titleist Performance Golf Training (TPI), Functional Training, CardioPulmonary Fitness, Tennis Conditioning, Nutrition, Yoga, and Pilates. Every member of the Personal Training team holds a minimum of one of three prestigious certifications from the National Academy of Sports Medicine (NASM), the American College of Sports Medicine (ACSM) or the National Strength & Conditioning Association (NSCA).

Let us positively impact your life!